An Apple Kind of Day

First off, a quick congratulations to my friend Diana who’s getting married! I just found out this morning and don’t know the details yet, but a trip to LA might be in my future!

What a great weekend! I got a nice 1 mile run in last night (not much I know, but I have reconfigured my running schedule to start slow and build up my base…I was adding too much distance before and got burnt out!). I figured out that if I run laps around our driveways (we have 3 of them coming into our house!) that each lap is a tenth of a mile. I don’t want to run laps all the time, but in a pinch (like last night when it was already dark out…) it will work great!

Packing up my eats for the day, I realized I have a very apple heavy day!

Breakfast- 1/2 cup plain oats with homemade cinnamon apples

 and a cup of sugar free hot apple cider

Snack- None! My oats+apples kept me full!

Lunch- Huge salad left over from the “salad bar” we had for dinner at mom+dad’s house last night.

Let’s see if I can remember everthing that was in it…

• Romaine lettuce
• Carrots
• Celery
• Green peppers
• Cucumber
• Feta cheese
• Mushrooms
• 1/2 of a hard boiled egg
• Garbanzo beans
• Almond Slivers
• Fat free French dressing

Whew!

Pineapple on the side

Snack- Honeycrisp apple

Dinner- Going to have a veggie burger with a side of German Tomato Soup and applesauce.

See….lots of apples today!

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